Skip to minute 1:38 to bypass my intro.
Welcome to my first ASMR Paris video. For those of you who enjoy and are relaxed by the sounds of the city, especially Paris, France, you will love today’s walk.
The custom walking map route can be found here: https://www.google.com/maps/d/edit?mid=1s62t-ZQUYhXxVqVTSp2P59WUtbQsdHp1&usp=sharing
ASMR stands for Autonomous Sensory Meridian Response and it pertains to the tingling sensation you experience upon receiving specific triggers. Those triggers can be of either the aural (i.e. sound-based) or physical (i.e. touch-based) variety, and the tingling usually starts at your scalp before working its way down your spine.
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*Disclaimer* – This video is not intended to replace any medical care or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.